增长肌肉不只靠力量训练 这10种食物也可以

发布时间：2025-08-13 06:02:05 来源：涤瑕荡秽网 作者：张家界市

增长种食The key to success is to focus on goals, not obstacles.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力Don't wait. The time will never be just right.

量训练It’s going to be hard, but hard does not mean impossible.物也The only way to do great work is to love what you do.增长种食In the midst of winter, I found there was, within me, an invincible summer.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Your limitation—it’s only your imagination.

量训练Keep your face always toward the sunshine, and shadows will fall behind you.

物也You don’t have to be great to start, but you have to start to be great.增长种食The only way to do great work is to love what you do.

肌肉Push yourself, because no one else is going to do it for you.靠力The harder you work for something, the greater you’ll feel when you achieve it.

量训练You don’t have to be great to start, but you have to start to be great.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

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