每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-12 10:19:13 来源：涤瑕荡秽网 作者：捡稻穗

每周In the midst of winter, I found there was, within me, an invincible summer.

两次The key to success is to focus on goals, not obstacles.间歇The only way to do great work is to love what you do.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Don't wait. The time will never be just right.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周Don’t stop when you’re tired. Stop when you’re done.两次The way to get started is to quit talking and begin doing.

间歇The only way to do great work is to love what you do.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Don't wait. The time will never be just right.

病风Your limitation—it’s only your imagination.每周Believe you can and you're halfway there.

两次It’s going to be hard, but hard does not mean impossible.间歇Believe you can and you're halfway there.

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