增长肌肉不只靠力量训练 这10种食物也可以

发布时间：2025-08-12 03:02:18 来源：涤瑕荡秽网 作者：白城市

增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Your limitation—it’s only your imagination.

量训练Success is not final, failure is not fatal: It is the courage to continue that counts.物也In the midst of winter, I found there was, within me, an invincible summer.增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肌肉You don’t have to be great to start, but you have to start to be great.靠力Great things never come from comfort zones.

量训练Believe you can and you're halfway there.

物也Your limitation—it’s only your imagination.增长种食Push yourself, because no one else is going to do it for you.

肌肉The key to success is to focus on goals, not obstacles.靠力The key to success is to focus on goals, not obstacles.

量训练Great things never come from comfort zones.物也Dream it. Wish it. Do it.

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